Howlite is known to be a very calming stone. It can assist in reducing levels of stress and anger. It absorbs negative energy and its calming benefits are used to help reduce insomnia, helping to relieve a burdened and overactive mind.
*All crystal healing uses, magical uses and metaphysical definitions are provided as a means of education, and do not imply a guarantee of effect. Those suffering from illness should consult with their General Practitioner in the first instance. Crystal healing is a holistic complementary healthcare practice and should be carried out by a suitably qualified crystal healing practitioner.